Coaching

Coaching Index

26. The Keys To Conscious Living By Olena Gill
    In the course of life, each person is the both the architect and builder. That means that every step of the way, we design and create our lives the way we want it. But what about the steps leading up to that? In other words, the million dollar question is: how do we know what we want to create in order to create it? This is probably the most common question I get as a coach, and, I believe the doorway to conscious living.Well, the keys to that doorway lie in finding our purpose and/or passion…



27. Personal Coach How Do You Choose Which One By Grant Pasay
    Getting a personal coach can be the single most important decision in a person's life. For many, it's like having a second chance at growing up -- except they get to choose their teachers this time.But how do you make such a choice? How do you know who will best serve you as a personal coach? Accreditation? Degrees? Gender? Age? Location?My suggestion is this: Perspective. Let me give you an example about perspective from the world of psychology.Somewhere during my undergrad Psychology trainin…



28. Beware of Psychic Vampires By John Assaraf
    I am often asked how I stay happy and motivated all the time. The answer has two parts to it; positivity and self-talk.Many years ago I had a colleague who was forever complaining about everything and everyone in her life. Each day when she arrived at the office, it would start, "you wouldn't believe this... can you imagine he did that...this will never work, I'm so tired..." and so on.This would go on all day and it would drive everyone in the office nuts!She was what I like to refer to as a …



29. How to Quickly and Easily Deal With Rude People By Peter Murphy
    Where I live there seems to be a a growing population of rude and vulgar people. And no matter how hard I wish for things to change it is not going to happen. It is up to me to change how I think and feel about these people. The same applies for you.1. What does it mean when someone is rude?Your initial angry reaction may be to think the person is a moron but that only makes matters worse as it will comes across in the way you talk.I prefer to view such behavior as evidence that the person is …



30. 4 Brilliant Tips to Speed Read Faster than Ever By Michael Lee
    Many people, particularly students, would love to be able to absorb information faster. But before retaining information, they have to go through the first stage of learning, which is reading.For many individuals who are pressed for time, speed reading has become a necessity. However, it's not just the reading part that is important. Equally essential is for the reader to fully understand the words coming out from the book or paper.Here are some great tips to read and comprehend faster.1) Re…



31. Taking The Coach Approach By Diana Kennedy
    When you use what you go through to grow through, you take the coach approach. I am suggesting that you hire your own counsel. After all, who else knows your dreams, goals, and intentions better than you do? Who else has access to your inner compass?Yes, you have an inner compass. And it guides you along the river of life. When we pay attention to our emotional responses and our own ‘self’ talk, we are using our inner compass. It’s called living life from the inside out. It’s using our brain…



32. Discovering Your Passion and Purpose By Margaret Paul, Ph.D.
    “I can’t seem to discover why I’m on the planet.”“What is my purpose here? I know there’s something I’m supposed to be doing, but I don’t know how to find out what it is.”“I don’t seem to be passionate about anything.”I’ve heard these complaints over and over from my clients.Discovering our passion and purpose is vital to our joy and well-being. The problem is that many people have lost touch with any sense of their passion and purpose and have no idea how to access this information.The bluepr…



33. 101 Winning Choices By Nilesh Gore
    Personal missions statements (PMS) are just nothing but the winning choices. Our mind can program us in such a way that success ratio in personal, social & professional life changes drastically.PMS or winning choices are exactly similar to that programming. It enables, focuses you on changing your habits, behavior, attitudes & shapes your character to develop & increase success with achievements to make you complete person with class & style.PMS rules your mind & rules your senses. It makes po…



34. Passport to Passion By Kimberly Fulcher
    Passion is a feeling of excitement and intensity. The energy of passion fuels a fulfilled life, and supports the growth and development of our personal purpose and potential. When was the last time you felt pure passion? Do you even know what you’re passionate about? Would you recognize an opportunity to reconnect with your personal passion if one presented itself?In childhood, you were filled with passion. You knew instinctively what you loved, and you probably approached each day with j…



35. Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know By Debbie Jenkins
    Over the years I've worked with very many coaches and consultants who make their money by selling blocks of time.This is great but anyone who's done it - also knows that when they stop working (and selling time) the money soon dries up too. This predicament is not only potentially dangerous, especially for smaller firms, but can leave you feeling trapped by your own success. There's often never any rest without that guilty, sinking, feeling that while you're not working you're not earning.So, …



36. The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion By Craig Nathanson
    Nobody will stop you in the hallway at work to ask if your career provides meaning and personal fulfillment. Recognizing that something’s missing in your vocational life and taking the initiative to change must come from within.Serena Williamson found a way to turn her passion — helping writers hone their skills in order to get published — into the catalyst for a new, more fulfilling life. Serena now runs her own small publishing house.Software engineer Bonnie Vining needed a new career that w…



37. 4 Quick, Easy Ways to Say No to People Who Take You for Granted By Peter Murphy
    No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do more than your fair share and keep asking you to do even more.And worst of all -- often your efforts will be taken for granted. Unless you can say No, the situation will not change in fact it may get even more difficult.That is unless you can say No to these unreasonable people because very often to win respect from people you have to sometimes say No.Here ar…



38. Resolving Conflicts Effectively By Garrett Coan
    Every relationship has conflicts. In some relationships, conflict is a serious problem; in others, differences seem to be resolved without creating a major incident.Think about the kinds of conflicts that happen in your daily life. These are typical:1. Disagreements over who should do what2. Disagreements over how things should be done3. Conflicts of personality and style Nonproductive Ways of Dealing with Conflict Now that we’ve identified some typical situations where conflict arises in your…



39. How to Deal with Difficult People By John Seeley
    Dealing with difficult peopleNo matter whether in business or whatever you are doing in life, there are always times when people are in difficult moods, and you are the person that is having to deal with them. This is the time to remember Don Miguel Ruiz’s advice from The Four Agreements, “Don’t take it personally.” It really doesn’t have anything to do with you. If you make the mistake of taking it personally, you will probably realize that it becomes a spiraling downward mess.If you respo…



40. Personal Power By Margaret Paul, Ph.D.
    All of us would love to have personal power – the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack.Our society often confuses personal power - “power within” - with “power over,” which is about controlling others. There is a vast difference between personal power and control.Personal power comes from an inner sense of security, from knowing who you are in your soul, from having defined your own …



41. What Rules! By Clyde Dennis
    There are things that we do automatically internally that we don't even realize are the things that make us who we are. Our own rules for living that we hardly ever question, and even less frequently examine.A few months ago I made a statement in a small group of co-workers concerning the fact that somewhere along the way, as a mechanism (as in "clear the... " (from the movie 'For the Love of the Game', see it if you haven't. It's awesome...)) for getting through tough situations, I developed …



42. Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition By Ruth Zanes
    "Nothing is more practical than for people to deepen themselves. The more you understand the human condition the more effective you are as a businessperson. Human depth makes business sense."- From Leadership: The Inner Side of Greatness by Peter KoestenbaumA philosopher, a behind the scenes sage for CEOs at some of the world's largest companies, Peter Koestenbaum poses the truly big questions. How do we act when the risks seem overwhelming? What does it mean to be a successful human being?Ac…



43. Life On The Receiving End Of Coaching By Reg Hardy
    What is it like to be on the receiving end of mentoring to improve your performance in pocket billiards and at the same time, participate in life changing coaching?You are the reason for all of the things you are going through. Once you accept that, you are then ready to make the changes that will take you to the next level and far beyond.Many billiards players find themselves blocked from moving to the next level. They seem to stay in the same place year after year. Do you find yourself at on…



44. Don't Settle By Rachelle Disbennett-Lee
    Settling is about not embracing what is best for you, and accepting what you really don't want. When you settle, you accept less than you deserve. Settling becomes a habit and a way of life, but it doesn't have to be. According to Maureen Dowd, "The minute you settle for less than you deserve, you get even less than you settled for!”People settle every day in every way. They settle for unsatisfying jobs, boring lives, and stale relationships. People settle in part because they don't reali…



45. Communication: Understanding The Non-Verbal Art Form Of Body Language By Kurt Hurley
    "He, who knows, does not speak. He, who speaks, does not know." -Lao TzuFundamentally, communication is expressed in verbal form. The conveyor, or he or she that is expressing, talks or writes while the recipient listens to or reads the transfer. However, there is another form of communication based on gestures or body movements. This art of non-verbal communication is better known as body language.Although spoken communication is the more direct way to convey a message or point of view, it ca…



46. Why Don’t You Just Stuff It ALL? By Neil Millar
    You got busy at work, got busy in your marriage, got busy with your home and maybe your kids and before you knew it... a chunk of your life had slipped away.And it hasn*t been an easy chunk of life either, has it? Things going wrong: the car, the dishwasher and the kids, and you feel depressed at home and stressed at work.And I*m sure the question, now you think about it is this, *Surely there must be more to life than this?*And the second you read that question you immediately knew there was …



47. Creating An Effective Toolbox For Success By Annette Colby
    WHAT’S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life’s experiences and much learning, I have assembled my own psychological toolbox. It contains, among other things,Ideas from diverse schools of thought Different ways of perceiving Trust in the wisdom contained in my body An open mind An open heart A creative spiritAcquiring effective coping tools changed my life. (There'…



48. Flying in the Slow Lane By Maureen Killoran
    Dogs distrust hot air balloons. I gathered this tidbit as my husband and I floated over the mountains in a wicker gondola, listening to the barking chorus that followed us even 3,000 feet into the air. The burner evokes canine protest -- but we had no problems, as we drifted with the currents and contemplated the silent fog in its morning retreat over the hills. We learned that a mere a six foot rise in altitude can change your direction, if your vehicle is a hot air balloon. We lea…



49. Do Miracle Cures for Anxiety, Panic Attacks, and Phobias Really Exist? By Thomas Chant
    Everyone who has anxiety just wants to get rid of it. Many therapists, some of them unscrupulous, lure desperate sufferers by promising that anxiety can “evaporate”, “float away” or “disappear”. It seldom does, especially using their flawed and expensive gimmicks. The chances are you already know this. Most of the therapists that use such language are either charging a high hourly rate for weekly sessions which in the long term achieve little, or are selling an equally expensive “programme” or…



50. Masterminding Success - How to Start a Masterminding Meeting? By Justin Koh
    Masterminding is about a group of like-minded, achievement-oriented individuals who come together to combine the power of several minds to tackle problems, seek advice and perspectives in achieving their goals.Before the meeting proper begins, get into your group of like-minded individuals and before any masterminding can happen, read out loud together the 9 rules so as to instill the proper atmosphere needed for creativity. Insist on honesty, confidentiality, non-competition, non-rejection, a…






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